Latest News

Kids Summer Cheerleading Club

Are you looking for something for your kids to do in the holidays?  Cheerleading every Thursday 11am-3pm, 6-13 years.  


Boot Camp

Have you tried our bootcamp yet?  A new 4 week block is starting on Weds July 10th 7-8pm. 1)  Bootcamp workout £26 for 8 sessions (2 per week). 2)  We’ve teamed up with a local market gardener, to bring you a veg box worth £5 to each weds bootcamp session.  We have a special […]


Body Pump 86

We’re launching Body Pump 86 on Thursday 27th June come and check it out


Body Pump 85 Launch

Burn the calories of your first easter egg! at our Body Pump 85 Launch.  Saturday 30th March 9.15am-10.15am, we’ve heard it’s tough one!!  



We have a new cycle plus class on Tuesday 5th March 8.30-9.15pm.  Cycle plus offers the ultimate in cross training.  In 45mins you’ll get a tatol body workout from head to toe.  You’ll warm up on the bike and then be challenged to steep inclines, smooth flats and awesome intervals.  Interspersed throughout the ride are strength bouts […]


Body Shop Sale

  Nicky will be bringing in here lovely smellies again on Saturday 9th March, just in time for mothers day ; )


Kettlercise 9, The Launch

Kettlercise 9 will be released on Tuesday 5th March 10-11am and Wednesday 6th March 5.45-6.45pm.  Come and check out the lastest new excercises to help you on the way to a pert bum for the summer!!!  


Chocolate Workshop

Come and learn how to make guilt free healthy chocolate.  Hannah will demonstrate how to make delicious raw chocolate.  You’ll get some fresh choccie’s to take away with you and a bag of ingredients worth £6.50 so you make some more at home.  Saturday 23rd Feb 11.30am-1.30pm.  Phone 0116 2461605 to book a place  or […]