Bootcamp is back on weds evening 7-8pm and sunday morning 10.30-11.30am.  Veg boxes and Kick Start Fat Loss nutrition talks are available on weds evenings.  £14 for a two week block of bootcamp workouts (4 workouts).  If you want to loss fat book yourself onto the Kick Start Fat Loss nutrition programme 8pm weds eve.  2 week taster £10 or the 4 week full programme which includes online workouts and support £20.  Check out the KSFL page for more details.

Veg boxes are £5 per box grown locally without chemicals in Billsdon.  Picked on weds afternoon and delivered on Weds evening.